Welcome to Your Free Session of:
 Healing with Spiritual Light
with Sandra Ingerman 
SESSION ONE: "Transfiguration and Transforming Toxic Thoughts"
VIDEO ONE:
Welcoming the Sun
VIDEO TWO:
Transforming Toxic Thoughts
VIDEO THREE:
Transfiguration
VIDEO FOUR:
Meet Your Teacher
VIDEO ONE: WELCOMING THE SUN
Welcoming the Sun
Getting into a healthy rhythm with the cycles of nature is important to this work, which is why we welcome in the sun to kick off Session One. This particular song comes from Northern California.

Throughout the song, close your eyes and visualize the sun. Feel free to use a rattle or drum, and focus on what you’re asking the sun to take from you today.

Morning sun, morning sun
Come my way, come my way

Come my way, come my way
Take my pain, take my pain

Take my pain, take my pain
Down below, down below

Down below, down below
Cool waters, down below

If you enjoyed this FREE session …
Join world-renowned shamanic teacher Sandra Ingerman to learn potent healing tools and experience life-changing ceremonies in her eight-week online training, Healing with Spiritual Light, starting November 11, 2019.
The way we start the day can set the tone for our experience of everything that happens during that day. How do you usually start the day—and does it feel different to sing a greeting to the sun? 
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