Sounds True Presents: The Wisdom of the Body Summit

THE WISDOM OF THE BODY SUMMIT

Receive Lifetime Access to The Wisdom of the Body Summit So You Can Align with Your Body's Intelligence for Healing, Optimal Living, and Spiritual Awakening

Own The Wisdom of the Body Summit Package

What You Get When You Upgrade:

With lifetime access to every presentation, you can continue your journey of discovering the wisdom of your body—at your own pace.

Is there a presentation you can't wait to see? Or one you'd like to watch again? Upgrade now for immediate access to the entire summit.

Gain even more insight with 18 additional bonus teachings and practices from leading experts in medicine, psychology, science, and spirituality.

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Reconnect with Your Body's Innate Intelligence

In today's culture, we've largely lost touch with the vital information held in the body. Join us to explore a convergence of ancient wisdom and new science to help us reconnect to the natural intelligence within the body.

Dear friend,

Our bodies know the most important things—what feels uniquely right to each of us when it comes to whom and how to love, the nourishment we need, and how to rest, restore, and heal.

Our bodies carry the mysteries of our lineage—from dreams of our ancestors to wisdom of their sacred traditions. Our bodies are drawn from the elements of land and sea and stars, and house our histories and potential selves.

The challenge we face is learning to trust and surrender to our body as our guide.

Too often, we ignore the wisdom of the body and find ourselves disconnected and out of sync. Yet our body’s intelligence is always available to us. The question is: Are we willing to listen, yield, and follow?

When we attune to the wisdom of our bodies, we open to more magic and flow; when we allow ourselves to move beyond the limits of what we intellectually know, we avail ourselves to deeper experiences of growth, healing, and connection as never before.

Please join us for this breakthrough series and learn how to attune to this greatest of all wisdom guides—your very own awake, sensitive, knowing body.

With gratitude,

Tami Simon & Kriste Peoples

Hosts of The Wisdom of the Body Summit

PS—Experience guided embodiment practices offered by more than a dozen of our presenters when you purchase The Wisdom of the Body Summit Upgrade Package today!

Meet Your Hosts

Tami Simon

founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today’s leading teachers.

Kriste Peoples

is a writer, workshop facilitator, running coach, women's group founder, self-described outdoorist, and speaker for women's empowerment. She believes we grow stronger when we work together to bring out the best in each other.

Tami Simon

Kriste Peoples

Learn From 32 Leading Experts in the Fields
of Psychology, Medicine, and Spirituality

The Wisdom of the Body Summit brings you the insights of teachers and visionaries from diverse traditions and backgrounds, including:

Peter A. Levine, PhD, psychologist and author

"Healing Through Embodiment and the Flow of the Felt Sense"

SESSION HIGHLIGHTS

- Recognizing common physical signs of traumatic triggering

- The evolutionary and neurological roots of trauma

- On-the-spot exercises for feeling into and processing traumatic reenactments

Seane Corn, yoga teacher and activist

"Revolution of the Soul"

SESSION HIGHLIGHTS

- Reframing personal narratives

- Understanding trauma and the mind-body connection

- Explore how inside-out change, personal accountability, and conscious action can lead to peace

Reginald A. Ray, PhD, meditation teacher and author

"True Wisdom Is Found in the Body and Nowhere Else"

SESSION HIGHLIGHTS

- How to parse the "language" used by the inner body

- How tuning into the body can be essential for unraveling false narratives

- The revelations available from transcendent physical experiences such as falling in love

Caroline Myss, spiritual teacher and author

"The Bio-Spiritual Ecology of Our Bodies"

SESSION HIGHLIGHTS

- Overcoming our fear of empowerment

- Finding health in an unhealthy world

- Making choices that bring us into balance

Shiva Rea, yoga teacher and author

"Listening to the Earth Body"

SESSION HIGHLIGHTS

- Why the simple act of bowing is a powerful statement of spiritual humility and connection

- The liberating promise to rise and serve all of nature

- How to use prostration and yogic practices to better face severe illness and suffering

Bruce Lipton, PhD, cell biologist and author

"The Human Mind: The Voice of the Creator"

SESSION HIGHLIGHTS

- Why you shouldn't think of yourself as an individual, but a collective of trillions of cells

- Why healthy, thought-out nutrition is essential for guiding the well-being of your cells

- How your perception of the world influences your reactions to it

Rev. angel Kyodo williams, spiritual teacher and author

"Cultivating Wisdom: Realizing Love and Justice Through Liberation of the Body"

SESSION HIGHLIGHTS

- Why empathy, compassion, and openness express themselves societally as justice

- The importance of being able to center and perceive the truth of the present moment

- Why regular mindfulness practice is essential in the modern world

Deborah Rozman, PhD, psychologist, author, and educator

"Heart Intelligence: Connecting with the Intuitive Guidance of the Heart"

SESSION HIGHLIGHTS

- The importance of getting heart and head working together to create and not wait for your fulfillment

- How to bring your physical, mental, and emotional systems into coherent alignment with your heart’s intelligent guidance system

- A simple yet powerful way to connect with heart intelligence to relieve stress

Richard Miller, PhD, yoga and meditation teacher

"Our Body Has Sacred Windows to the Infinite"

SESSION HIGHLIGHTS

- The three primary states of perception: exteroception, proprioception, and interoception

- The neuroscientific foundations of empathy and interconnectedness

- Practices for uncovering an innate sense of well-being and equanimity through body sensing

Elena Brower, mama, yoga instructor, and artist

"Practice You: Your Innermost Wisdom"

SESSION HIGHLIGHTS

- Create and cultivate a daily ritual of listening to your body's wisdom

- Release the need to accomplish and achieve in favor of quiet, earnest witnessing

- Implement an accessible, brief meditation practice centered around linking your heart and your mind

Will Siu, MD, psychiatrist

"Light and Shadow: Opportunities and Perils in Psychedelic Medicine"

SESSION HIGHLIGHTS

- The rewards and challenges of integrating psychedelics into Western medicine

- The implications of a synergy between Western medicine and Eastern philosophy and religion

- Transpersonal states as an avenue toward healing and insight

Spring Washam, meditation teacher and author

"Trusting Our Hearts: Intuition, Embodiment, and Personal Power"

SESSION HIGHLIGHTS

- Trusting our gut instincts and intuitive wisdom

- How embodied mindfulness restores personal power

- Learning how to honor our truth and find our unique voice

Sondra Barrett, PhD, scientist, teacher, and author

"Awaken to Your Cellular Intelligence"

SESSION HIGHLIGHTS

- Our cells as "stringed instruments" that respond to sound, music, movement, and vibration

- Tensegrity—the universal design principle by which cells operate

- Mechanical responses versus molecular responses

Dawson Church, PhD, health writer and researcher

"Why Talk Is Not Enough"

SESSION HIGHLIGHTS

- Effective energy therapies are epigenetic interventions, showing that consciousness changes genes

- Research shows that energy therapies can heal autoimmune disorders and many other diseases that conventional medicine can't

- The brain states achieved in meditation can stimulate the body's production of stem cells, telomeres, and other longevity markers

Jonathan Foust, MA, CSA, spiritual teacher and author

"The Body Knows: How to Develop Kinesthetic Intuition"

SESSION HIGHLIGHTS

- How your entire life experience arises from the felt sense within

- How to identify three classical ways kinesthetic intuition will arise

- A formula for attending to what’s between you and feeling free

Lauren Walker, yoga and meditation teacher

"Can the Wisdom of the Body Change the World?"

SESSION HIGHLIGHTS

- Navigating the ocean of information that we "swim" through every moment of our lives

- Understanding the process of initiating change

- Practices for tuning into our deepest level of intuition

Acharya Shunya, Ayurvedic teacher and scholar

"Ancient Secrets of Awakening Health for Body, Mind, and Soul with Ayurveda"

SESSION HIGHLIGHTS

- Why modernity's turn away from our natural instincts does more harm than good

- The five doshas and how they interact within your body

- Tips and practices for aligning more closely with nature in diet, sleep, and attitude

Master Mingtong Gu, Qigong master and author

"The Inner Alchemy of Emotional Transformation"

SESSION HIGHLIGHTS

- Connect the mind with the body to reduce stress and improve awareness

- Empower yourself internally through 3A practice to make positive changes

- Activate energy for health and happiness

Vidyamala Burch, meditation teacher and author

"Letting Go of the Struggle: Tips on How to Find Peace in a Painful Body"

SESSION HIGHLIGHTS

- How much of the suffering of pain is caused by resistance and struggle

- How to transform pain from "the enemy" to a more fluid range of sensations

- The central role of embodied breath awareness

Rolf Gates, yoga teacher and author

"Healing our Relationship with the Present Moment"

SESSION HIGHLIGHTS

- Why meditation isn't necessarily a calming and serene practice

- The importance of acts of purification and integration

- How to process experiences with acceptance, curiosity, and equanimity

Lama Rod Owens, Buddhist teacher and author

"Liberating Ourselves from Sex and Body Shame"

SESSION HIGHLIGHTS

- How to "interrogate" shame through practices of mindfulness, lovingkindness, and self-compassion

- How to make wise choices to enjoy our bodies and the bodies of others

- Why it is essential that we do not reproduce psychic harm for ourselves or others

Donna Eden, author and energy medicine practitioner

"The Body Knows What to Do"

SESSION HIGHLIGHTS

- How to begin a dialogue with your body for guidance and insight

- The importance of reconnecting with the earth and the rhythms of the natural world

- A daily routine to optimize the flow of energy through your body

Dr. Will Cole, functional medicine expert

"The Inflammation Spectrum: Find Out Your Food Triggers, Reset Your System, and Embrace Vibrant Health"

SESSION HIGHLIGHTS

- A closer look at the inflammation spectrum

- The eight body systems where inflammation can reside

- How to reduce inflammation through the Elimin8 and Core4 elimination diet system

Aviva Romm, MD, physician, midwife, and herbalist

"Fear to Freedom, Perfectionism to Peace"

SESSION HIGHLIGHTS

- Why living in "survival mode" can sabotage your mind, mood, and even your health

- How to understand and overcome the roadblocks to your success

- Why achieving your dreams can help you heal and sustain wellness

Shaman Durek, spiritual guide and healer

"Shadow Dancing"

SESSION HIGHLIGHTS

- Understand the truth of your shadow

- Learn how to access your shadow's information for accelerating your consciousness

- Learn to locate and clear areas in your life that are limiting you from your awakened purpose

Vincent Pedre, MD, physician and author

"Interconnected: How the Gut, the Soil, and the Microbiome Shape Your Health"

SESSION HIGHLIGHTS

- Why biodiversity in the soil, diet, and gut microbiome is the key to total wellness

- How the gut is the key to the rise in many seemingly gut-unrelated diseases, such as allergies, asthma, and autoimmune disease

- What we can do to achieve profound healing through superfoods, pro- and prebiotics, rest, and meditation

Karen Brody, women's well-being and leadership expert

"Daring to Rest: Lying Down to Wake Up"

SESSION HIGHLIGHTS

- Learn about Karen's unique Daring to Rest method for releasing layers of exhaustion

- Why yoga nidra is a modern day "rest cure" for women

- How to release your "rest shame"

Cate Stillman, Ayurvedic teacher and author

"Ayurveda for Peak Performance + Deep Rejuvenation"

SESSION HIGHLIGHTS

- How to change gears from hyper-stimulated to deeply rejuvenated

- Habits to jump-start the healing of your immune system

- The two-minute rule in habit formation

Leslie Booker, yoga and mindfulness instructor

"Embodied Wisdom Is Not a Luxury Item"

SESSION HIGHLIGHTS

- Transforming rage and anger into wise action

- The pause between a trigger and our reaction to it

- Finding your "dharma door"

Wendy Palmer, mindfulness teacher and author

"How the Way We Sit and Stand Can Change the Way We Think and Speak"

SESSION HIGHLIGHTS

- How to shift from our small reactive self to our expanded, universal self

- Centered Listening: the capacity of being able to hear what is being said without taking it personally

- Activating our "Centered Self"

Pedram Shojai, OMD, doctor of Oriental medicine, author

"The Power of Moving Your Energy"

SESSION HIGHLIGHTS

- How Qi Gong works to move energy throughout your life

- The power of moving qi

- The innate connection of mind and spirit

Snatam Kaur, kirtan artist and yogini

"Kundalini Meditation: Accessing the Light Within"

SESSION HIGHLIGHTS

- The transformational power of sacred chant

- Balancing the body's primary energy currents

- A guided experience of kundalini meditation for accessing our inner light

Own The Wisdom of the Body Summit Package

PLUS, Get Three Valuable Bonus Gifts

cover art for "Your breathing body" by Reginald A. Ray

22 hours of content

($83.96 value)

Your breath is a gateway to profound self-discovery & healing. Join Reggie Ray in this 2-volume breathwork & meditation program, including 22 hours of somatic practices and teachings.

cover image of seane corn's "body mind flow" audio design

3 hours of content

($17.99 value)

Join Seane Corn in this foundational 2-volume Vinyasa flow yoga video program and explore a wealth of practices for inner discovery and healing, deepening the body-mind connection & releasing tension.

cover art for "the anatomy of your health" by caroline myss

7 hours of content

($69.95 value)

Awaken to the many forces that affect your well-being and empower yourself to thrive in a changing world with this immersive audio training with Caroline Myss.

Purchase the Upgrade Package for Lifetime Access

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If you are not 100% satisfied for any reason, simply return it for a full refund for up to one year.

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All orders are processed on a secure server. If you prefer to order by phone call 1-800-333-9185.

Frequently Asked Questions

Who is The Wisdom of the Body Summit for? Can anyone benefit from the presentations?

This summit is for everyone (we've all got bodies!), but the following types of people will really love the program: health professionals; practitioners of yoga, qi gong, and other body-based approaches; athletes, dancers, and other performers; energy workers; and anyone who'd define themselves as disembodied—that is, "living from the neck up."

I already know a lot about following my intuition and tuning into my body's signals. Will I learn anything new when I purchase The Wisdom of the Body Summit upgrade package?

As with any endeavor, we only get out what we put into it. With the upgrade package, you can revisit all 32 presentations any time you like, so you can fully integrate the teachings and practices. Listening to a session once can be helpful, but the upgrade package allows you to fully immerse yourself in the material so that the teachings become a way of life.

What if I don’t like The Wisdom of the Body Summit? Do you really offer a Full One-Year, Money-Back Guarantee?

Absolutely! You can explore The Wisdom of the Body Summit risk-free for an entire year. If this summit fails to meet your expectations for any reason, simply contact Sounds True’s customer service for a full refund.

Why haven’t I heard of you before?

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. We partner with the leading spiritual teachers on the planet to make their teachings accessible through books, audio programs, online learning experiences, and in-person events.

At Sounds True, we have created the world’s largest living library of transformational teachings that support and accelerate spiritual awakening and personal transformation. We make this living library available on multiple media platforms and in multiple languages for people of today and for future generations.

We provide a trustworthy and safe online home for spiritual explorers, where you can show up with authenticity and meet others on the path. We warmly welcome beginners while remaining true to the depth and challenges of the spiritual journey, as we create shifts in consciousness that unlock our greatest human capacities to love and serve.

I need tech support and/or summit access instructions. Where can I find help?

Please visit our FAQs page.

Purchase the Upgrade Package for Lifetime Access

—— GREAT VALUE ——

One Payment of Just

$347

ADD TO CART

100% Money Back Guarantee

If you are not 100% satisfied for any reason, simply return it for a full refund for up to one year.

Secure Checkout

All orders are processed on a secure server. If you prefer to order by phone call 1-800-333-9185.

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We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website. However, if you are not 100% satisfied for any reason, simply return it with receipt for a full refund.

Tami Simon, Founder of Sounds True

Tami Simon

Kriste Peoples

Tami Simon

Kriste Peoples

100% Money Back Guarantee

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